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    5 Tips on how to use a Slant Board while running and training for a 50k!
    Coach Jos
    • Apr 20
    • 2 min
    Health & Fitness

    5 Tips on how to use a Slant Board while running and training for a 50k!

    5 Tips on how to use a Slant Board while running and training for a 50k!
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    How ATG & Ben Patrick are changing lives
    Don McAvinchey, LCSW
    • Feb 22
    • 2 min
    Health & Fitness

    How ATG & Ben Patrick are changing lives

    Book/Exercise Review of "Knee Ability ZERO" In the summer of 2020, my wife and I did a cross-country trip in our converted Honda Element...
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    Why Invest in a Tib Bar?
    James McCarthy
    • Dec 6, 2021
    • 2 min
    Health & Fitness

    Why Invest in a Tib Bar?

    Firstly it gives you an easily accessible and measurable method for training your tibialis anterior muscle both for yourself and clients.
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